Self-help Library
Survive operates a small library of self-help books for survivors of sexual violence.
Survive operates a small library of self-help books for survivors of sexual violence.
These self-help books cover a wide range of subjects – from inspirational survivor stories to the impact of sexual violence to coping with the impact of sexual trauma.
Survive also loans self-help books on recognising and managing mental health conditions such as anxiety and depression.
Contact survive@survive-northyorks.org.uk for a list of our self-help books or to arrange collection/return of a book.
Check out our recommended reading list.
Towards the end of the work, there were no more flashbacks or trauma symptoms.